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Tag Archives: waynesboro massage gift certificate
11 Ways to Treat Yourself (That don’t involve money or food)
It’s not hard to think up great ways to treat yourself. We’d all love a spa day topped off with a meal prepared and served by someone else. Maybe a sitter for the night, so the little angels are asleep … Continue reading
Body image risk and reward in massage
Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor issue, no big deal. But some people have a major issue with their body image. It affects how they live and … Continue reading
June is Migraine & Headache Awareness Month
Stop headaches before they start June is Migraine and Headache Awareness Month and we are going to jump right in and look at some ways to stop the pain before it starts. Are you ready? Let’s go. Avoid triggers If … Continue reading
3 Things Massage Can Help You With Right Now
We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can … Continue reading
Now offering Infant Massage Classes
I am proud to announce that I am now offering Infant Massage classes at my office in Downtown Waynesboro! Are you a new parent or grandparent? Infant massage is a wonderful way to bond with your new baby. My class … Continue reading
Give the Gift of Massage
Are you still looking for a gift for that hard to shop for friend or family member? Give the gift of massage this holiday season. Instant gift certificates are available here – http://ow.ly/VS7jP and they can be printed or emailed … Continue reading
National Relaxation Day is August 15th
Busy-ness is the trend these days. People carry over-packed schedules like winning trophies. “I’m SO busy at work!” “How do you have time to do that? I’m too busy to read/watch TV/exercise/do anything fun.” “I can’t get monthly massages I … Continue reading
Posted in Massage
Tagged anxiety, deep tissue, massage, massage therapist, massage therapy, pregnancy massage, prenatal massage, relax, relaxation, stress, stress reduction, Swedish massage, trigger point, waynesboro, waynesboro massage, waynesboro massage gift certificate, waynesboro prenatal massage
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Massage And Pregnancy: Benefits Of Prenatal Massage
Massage And Pregnancy: Benefits Of Prenatal Massage Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying … Continue reading
Get in touch with the many benefits of massage
Massage is no longer available only at luxury spas and health clubs. Today, massage therapy is offered at businesses, hospitals, clinics, even airports. If you’ve never had a massage (what are you waiting for,) learn about the benefits and what … Continue reading
