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Balance Massage & Wellness
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540-208-1727Monday: 2pm-6pm
Tuesday: Closed
Wednesday: 10am-2pm
Thursday: 10am-2pm
Friday: 2pm-6pm
Saturday: Closed
Sunday: Closed-
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Tag Archives: pregnancy massage
The Benefits of Infant Massage
There are many benefits of Infant Massage Infant Massage is an age-old tradition that has been passed down from mother to daughter since the beginning of time. Infant Massage offers many benefits to both your baby and you! Contact me to … Continue reading
Celebrate Sleep Awareness Week ~ March 6-13
Sometimes getting a full night’s sleep seems impossible to achieve. No matter the cause – stress, pain, your work schedule or another reason – if you are not receiving regular quality sleep it can interfere with your health. The Centers … Continue reading
Posted in Uncategorized
Tagged insomnia, massage, massage therapy, pregnancy massage, sleep, waynesboro prenatal massage
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National Relaxation Day is August 15th
Busy-ness is the trend these days. People carry over-packed schedules like winning trophies. “I’m SO busy at work!” “How do you have time to do that? I’m too busy to read/watch TV/exercise/do anything fun.” “I can’t get monthly massages I … Continue reading
Posted in Massage
Tagged anxiety, deep tissue, massage, massage therapist, massage therapy, pregnancy massage, prenatal massage, relax, relaxation, stress, stress reduction, Swedish massage, trigger point, waynesboro, waynesboro massage, waynesboro massage gift certificate, waynesboro prenatal massage
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Massage And Pregnancy: Benefits Of Prenatal Massage
Massage And Pregnancy: Benefits Of Prenatal Massage Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying … Continue reading