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Balance Massage & Wellness
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Hours & Info
540-208-1727Monday: 2pm-6pm
Tuesday: Closed
Wednesday: 10am-2pm
Thursday: 10am-2pm
Friday: 2pm-6pm
Saturday: Closed
Sunday: Closed-
Blog Posts
Category Archives: Prenatal Massage
The Reboot for your Mind and Body
Do you feel stretched in a hundred different directions? Obligations, deadlines, appointments, meetings, work, housework, sports, everything. More often than not, it seems there aren’t enough hours in the day or days in the week for all that needs to … Continue reading
Posted in Massage, Massage Gift Certificates, Prenatal Massage
Tagged anxiety, massage, massage therapy, relax, relaxation, sleep, stress, stress reduction, support, waynesboro
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The Benefits of Infant Massage
There are many benefits of Infant Massage Infant Massage is an age-old tradition that has been passed down from mother to daughter since the beginning of time. Infant Massage offers many benefits to both your baby and you! Contact me to … Continue reading
3 Things Massage Can Help You With Right Now
We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instantly-gratifying results. Check out these 3 things massage can … Continue reading
Now offering Infant Massage Classes
I am proud to announce that I am now offering Infant Massage classes at my office in Downtown Waynesboro! Are you a new parent or grandparent? Infant massage is a wonderful way to bond with your new baby. My class … Continue reading
Give the Gift of Massage
Are you still looking for a gift for that hard to shop for friend or family member? Give the gift of massage this holiday season. Instant gift certificates are available here – http://ow.ly/VS7jP and they can be printed or emailed … Continue reading
Massage And Pregnancy: Benefits Of Prenatal Massage
Massage And Pregnancy: Benefits Of Prenatal Massage Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying … Continue reading